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LIFESTYLE, MINDSET AND TRAINING

Habitat Workshops

Join our expert-led workshops that educate, inspire, and empower you with tools for a healthier, stronger lifestyle.

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BUILD STRONG HABITS BUILD STRONG HABITS BUILD STRONG HABITS BUILD STRONG HABITS BUILD STRONG HABITS BUILD STRONG HABITS
Our Events

Upcoming Workshops

  • Personal trainer spotting a man performing a heavy barbell bench press at Habitat Gym Free

    Strength Workshop

    Date: 24th August, 2025 Time: 10:00am - 11:30am
    Ben Luo portrait

    Ben Luo

    Co-Founder & Head Coach
  • Coach presenting Nutrition Workshop at Habitat Gym to support long-term healthy habits Free

    Nutrition Part 2 Workshop

    Date: September, 2025 Time: TBC
    Isabelle Cavallaro portrait

    Isabelle Cavallaro

    Assistant Manager & Coach
  • Members learning proper technique for deadlifts and squats at Prestons gym workshop Free

    Big Lifts Workshop

    Date: November, 2025 Time: TBC
    Ben Luo portrait

    Ben Luo

    Co-Founder & Head Coach
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March 2025

Big Lifts Workshop

Get a glimpse into our Big Lifts workshop from March 2025. We focused on technique, form, and breaking through personal limits. See how our members learned to move with power and purpose, and get ready to elevate your training with our next workshop.

What We've Covered

Our Previous Workshops

  • Coach leading the Nutrition Blueprint Workshop with members at Habitat Gym in May 2025
  • Coach teaching Program Building 101 to members at Habitat Gym in April 2025
  • Coach instructing members on big lifts during March 2025 strength workshop at Habitat Gym
  • Members participating in Feb 2025 workshop focused on mindset and yearly fitness goals

Great Workouts. Great Coaches. Great Community.

That’s how we’ll help you Build Strong Habits.
Join the Habitat movement today.